Recipe – “Soothing Tea”

Inspired music by “Nanette Workman” – “I’m a Woman” (Roots’n Blues – Album)     “Soothing Tea” Victoria – “the Pleasures of Tea by Kim Waller & Nancy Lindemeyer   1    tablespoon pesticide-free linden leaves and flowers 1    tablespoon pesticide-free chamomile 1    tablespoon fragrant pesticide-free rose petals   1.    Pour boiling water into the teapot … More Recipe – “Soothing Tea”

Nutrients found in Rooibos

Nutrients found in Rooibos (per 200 ml) Iron (Fe) – 0.07 mg. Potassium (K) – 7.12 Calcium (Ca) – 1.09 mg. Copper (Cu) – 1.07 mg. Zinc (Zn) – 1.04 mg. Fluoride (F) – 0.22 mg. Manganese (Mn) – 0.04 mg. Magnesium (Mg).— 1.57 mg. Sodium (Na) – 6.16 mg. Reference: Info Knowledge—Supplier