Recipe – “Truro Tea”

“TRURO TEA” “The Little Black Book of Tea” by Mike  Heneberry 3          cups iced tea 1          cup sweetened cranberry juice 2          teaspoons orange juice concentrate  *Stir ingredients together and serve over ice. – Makes about 3 glasses

Recipe – “Green Tea, Mango and Yogurt Smoothie”

“Green Tea, Mango and Yogurt Smoothie” “Cooking with Green Tea” by Ying Chang Compestine   1        cup fruit-flavored green tea, brewed with 4 tea bags 2        large mangoes 12      ice cubes 2        (6-oz.) cartons Apricot and Mango Soy Yogurt 2         Tablespoons honey   -Discard the tea bags and let the tea cool. -Peel, seed… Read More Recipe – “Green Tea, Mango and Yogurt Smoothie”

Fruit, Anti-oxidants & Recipe

Orange juice, Pomegranates, Blueberries have anti-oxidants but Matcha is known to have a higher amount of anti-oxidants than these fruits. “ICED MATCHA AU LAIT” Reference and Recipe: “New Tastes in Green Tea” by Mutsuko Tokanaga 1         tsp. matcha 1         Tablespoon sugar 1/4     cup hot water 3/4     cup cold milk 3 – 4   ice cubes 6-inch… Read More Fruit, Anti-oxidants & Recipe

“Matcha and Banana Shake”

“MATCHA AND BANANA SHAKE” “New Tastes in Green Tea” by Mutsuko Tokunaga 1     tsp. matcha 1     banana 1     cup milk honey to taste **Mix all the ingredients in a blender to make this breakfast drink. **Add ice to taste if desired.