It has been a while since I last blogged, now it is essentially winter and very cold today -26 (wind chill of -40), in Calgary. By the way, once in while I get a earful that we live in Igloo’s, not in Calgary, sorry to say. But if you are one in many that decide to … More Recipe – “Lemon Balm Anxiety Reducer”
Peppermint (Mentha x piperita) is known since the 17th century and its name is the “English Mint”. Oddly enough the leaves change color on occasion to pinkish violet color and sometimes even the color of the shoot, which is reddish. Menthol is the essential oil. Peppermint can be added to sauces, soups, meat, vegetables and herbal … More Herb – Peppermint
For many centuries enjoying herbs in bath has become a very therapeutic way to help re-energize the body. A great way to distress, soothe skin and generally relax you from every day. Enjoying a warm bath with a few wonderful herbs in a a small muslin bag. Creating a ambiant place around your own tub can become … More Herbal Bathing …….